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Top Canadian iPhone app to make healthier choices and connect with your favorite brands.

About Tommy Europe

CarrotLines has teamed up with Celebrity trainer Tommy Europe to bring you CarrotLines Powered by Tommy Europe

What does this mean to you?

You can now benefit from Tommy Europe's 20 years of experience as a master trainer and his proven weight management techniques to get stronger and healthier. Tommy Europe has designed exclusive profiles to help maximize your healthy eating and fitness goals. Plus, you can now easily connect with Tommy and find his exclusive video content right from your iPhone!

Award Winning Fitness Coach, TV Host, Author, and Grey Cup Champion

Best known as the tough love television host of “The Last 10 Pounds Bootcamp”, and “Bulging Brides.”, Tommy is an award-winning fitness coach and founder of “Tommy Europe Fitness".

As the country's most in-demand fitness expert, Tommy is famous for his no excuses, SHRED training approach. Tommy grins as he explains, “Don’t talk about it, BE about it!”

Voted as “Best Personal Trainer” in the Annual Best of Vancouver reader’s choice poll on three different occasions, Tommy’s unique approach of empowering can-do encouragement, no-excuses dedication, and over two decades of expertise creates the perfect combination for success.

Tommy earned his fitness credentials in the school of very hard knocks - as a professional football player. Tommy achieved the title of two-time all-star defensive back in the Canadian Football League, playing with the Montreal Alouettes, Winnipeg Blue Bomber and BC Lions. His 11 year football career included winning the Grey Cup and earning a shot in the NFL with the New Orleans Saints. In September 2010, he was inducted into the BC Sports Hall of Fame with the BC Lions team.

Tommy’s athletic background and over 20 years of experience as a Master trainer inspired him to develop his transformational SHRED Training Philosophy that is at the heart of all his programs.  

SHRED = Strength, Heart, Resilience, Efficient, Discipline

As a personal trainer and keynote speaker, Tommy travels around the world revealing how anyone at any stage of fitness can use the SHRED Philosophy as their formula for success. He demonstrates how easy it is to get started anytime, anywhere, and reminds us that it's never too late to take care of our health, and the health of our children.

As an official ambassador for the 60 Minute Kids Club, Tommy speaks to elementary school children about the importance and ease of having a fun, active and healthy lifestyle.

A published author, Tommy’s first book was published in 2011, called "The 10 Pound Shred - From Flab to Fit in Four Weeks".  It includes a step-by-step comprehensive plan to losing 10 pounds in just 4 weeks, and offers both daily nutrition plans and fitness programs.  

Tommy recently launched his SHRED VIP Community www.tommyeuropevip.com, an online personal training community that offers everything you need to get started in your fitness journey, ranging from weekly tips and a brand new video workout every two weeks. Every month you also have the opportunity to chat online with Tommy himself during his SHREDcast webinars.

Tommy’s new online fitness video program “4 WEEKS TO A NEW YOU” reveals how you can turn your living room into your very own gym with no equipment necessary. With just 35 minutes a day, some SHRED and a dedication to yourself, you too can see the same results as so many slimmed-down guests on “The Last 10 Pounds Bootcamp” and “Bulging Brides.”

For those who want the opportunity to experience firsthand the transformation of working with Tommy, he offers high-energy SHRED BOOTCAMPS across the country during his annual fitness tours.

As his most recent initiative, Tommy offers a personalized Corporate Wellness Program that creates unique and fun fitness challenges that encourage teamwork and leadership.


Tommy’s charisma and athleticism propelled him into the world of film and television, where he performs as an actor, and a stunt performer.  Click here to view all of his roles. http://www.imdb.com/name/nm2138749/