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Are you ready to Bust A Move?

 Bust a Move join the movement

On April 13th Bust a Move is coming to Vancouver! What is Bust a Move you may ask?

Well, it’s a day-long exercise marathon featuring six workout sessions (Yoga, Hip Hop, Zumba, Tabata, Bollywood, and Tommy Europe’s SHRED Bootcamp), brought to you to support breast cancer close to home where it affects YOU most.

Inaugurated in Halifax in 2010, Bust a Move has grown into a national community fundraiser which strives to celebrate positive advancements in breast health. Bust a Move ensures that the funds YOU raise go towards breast health in YOUR community.

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Bust a Move will be here in Vancouver on April 13th at the Olympic Oval in Richmond (6111 River Road, Richmond, BC). The event goes from 8:45am until approximately 4:00pm and there will be plenty of breaks to refuel in between workout sessions with snacks provided to keep you energized all day. Workout sessions include: Yoga, Hip Hop, Zumba, Tabata, Bollywood, and Tommy Europe’s SHRED Bootcamp. Don’t worry if you’re not an expert; instructors will demonstrate options to accommodate various fitness levels from beginner to expert.

Bust a Move Tommy

Wondering if Bust a Move is the right event for you? Keep in mind these scary facts:

• It is estimated that 3,200 British Columbians will be diagnosed with breast cancer this year.
• Over 600 B.C. women will die from breast cancer this year.
• One Canadian woman in nine will develop breast cancer in her lifetime.
• Breast cancer is the third most common cause of cancer death in B.C.
• The risk of developing breast cancer doubles between the ages of 45 and 65.

Breast cancer is the most common cancer diagnosed in B.C. women so we all know someone whose life has been affected which is plenty enough reason to come out and show your support. Everyone is welcome!

Celebrity Trainer Tommy Europe will be there to get you moving with his SHRED Bootcamp. You will even have an opportunity to win a free personal training session with Tommy!

If you want to participate in this fun-filled event you can register on the Bust a Move website. The registration fee is $50 and your commitment to raise $1000 for the cause. You can register alone or with a team (click here for Tommy’s Team) and you’ll receive the tools to help you surpass your fundraising goal, as well as training tips to prepare you for the big day.

If you’re unable to participate, BC Cancer Foundation is still looking for morning volunteers… And, feel free to invite friends and family for extra support (seats are limited so be sure to come by early!).

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Can’t make it April 13th? You can still show your support by donating to the cause, or directly to Tommy’s Team.

For more information checkout BustaMove.ca and follow Bust a Move on facebook and twitter (event hashtag #BustaMoveBC)! We hope to see everyone there!

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