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BCFit’12

This year’s BCRPA BC Fit was hosted at Capilano University September 7-9.

The conference featured fitness leaders, trainers and health educators holding workshops in all areas of fitness. The Trade Show was a great opportunity to learn about the latest in educational materials, fitness equipment, music, clothing, AND food!

CarrotLines was honored to be Holy Crap Cereal’s special guest!

Holy Crap Cereal

As the attendees finished up the hour and a half long workout sessions, they were definitely hungry! Good thing they could fuel up with the world’s amazing breakfast cereal. Holy Crap Cereal is organic, gluten-free, vegan, and non-gmo. This cereal has plant-based proteins that carry you through lunch with the perfect ratio of omega-3 and omega-6. You can find it across most Canadian retailers or order online!

Healthier School Lunches!

FUEL

FUEL (Food & Understanding for Energized Living) is a local family owned catering company committed to improving the eating habits of school aged children. Their hot lunch school program features high quality fresh seasonal ingredients grown within a 50 km radius. Today, FUEL has catered to over 200 schools in the Lower Mainland. In addition to hot lunches, they also cater to events and functions, so be sure to check out their tasty menu!

Online Health Management

True Star

Info Fit, North America’s Premiere School for Fitness Professionals, introduced us to True Star, a new online health and wellness program.

True Star is based on five key areas of health: Nutrition, Exercise, Vitamins, Attitude, and Sleep. Give it a try at http://truestar.com/infofit. It’s free!

Innovative Fitness 

Fitness Town

Fitness equipment was in abundance at BC Fit. Fitness Town had an awesome new piece of equipment to show off, the Power Plate.

The Power Plate uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. Benefits include improvement in blood circulation, increased muscle strength and flexibility, improved range of motion, decreased cellulite, and faster recovery.

You can learn more about the Power Plate from Fitness Town.

Power Plate

We’d like to thank Holy Crap Cereal again for inviting us to such a fun event!

To see more photos from BCFit’12 click here.

Follow us on Twitter and Facebook for health and nutrition updates.

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